Level 2 Fitness Instruction (Gym)

What is the course about?

The course is designed to give learners the ability to prescribe, plan and deliver safe and effective exercise programmes within a gym or health club environment.

What does the course cover?

• Anatomy and physiology for exercise
  
• Know how to support clients who take art in exercise and physical activity
  
• Health, safety and welfare in a fitness environment
  
• Principles of exercise, fitness and health
  
• Planning gym-based exercise
  
• Instructing gym-based exercise
  

What are the entry requirements?

This course is for adults (aged 16+) wishing to pursue a career in the health and fitness sector as a gym instructor.

What qualification does it give the learner?

The Active IQ Certificate in Fitness Instruction (Gym) at Level 2 on the Qualifications and Credit Framework. It also provides access onto the Register of Exercise Professionals (REPs) at Level 2.