Level 2 Fitness Instruction (Aqua)

What is the course about?

This course is designed to give learners the knowledge and skills to be able to prescribe, plan and deliver safe and effective exercise classes in water.

What does the course cover?

• Anatomy and physiology for exercise
  
• Know how to support clients how take part in exercise and physical activity
  
• Health, safety and welfare in a fitness environment
  
• Principles of exercise, fitness and health
  
• Planning water-based exercise
  
• Instructing water-based exercise
  

What are the entry requirements?

This course is for learners (aged 16+) wishing to pursue a career in health and fitness as a water-based fitness instructor teaching classes such as: Aqua Aerobics, Aqua Conditioning and Aqua Circuits.

What qualification does it give the learner?

The Active IQ Certificate in Fitness Instruction (Aqua) at Level 2 on the qualifications and Credit Framework. It provides access onto the Register of Exercise Professionals (REPs) at level 2.